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No Gi Essentials

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Submission grappling, or no gi jiu jitsu, is a timeless expression of the art.  In this 2 DVD instructional set, Roy Dean shows the key adaptations, strategies, and techniques that make all the difference!

12 private lessons are featured, each taught directly to the viewer, with live rolling footage and analysis.  This is an essential guide for beginning and intermediate players exploring the no gi realm.

This DVD contains no region codes and is available for playback worldwide.

What the critics say

The more you improve, the more you’ll get out of No Gi Essentials. It is quite possibly Roy Dean’s best DVD to date, an impressive achievement considering the high standard he has set in the past.

- Can Sonmez (Slideyfoot.com)

If you want smaller details on making your armbar better, tightening your footlocks, or even a few more ideas than you already have, this is a bargain.  Consider it the most well thought out 2hr private lesson on no gi grappling you’ll ever get, at one quarter the price!

- Paul Pedrazzi (Norcal BJJ)