Thanksgiving 2010
There will be no class on Thanksgiving Day or on Friday, November 26th. Classes resume on Saturday. In the meantime, give thanks for family and friends, and check out Ryron Gracie describing a friendly, explorative roll from BJJ Weekly.com. This is a form of rolling that is incredibly valuable, yet is under utilized and often misunderstood. It’s all about giving. Study on this.
Great video! Thanks for pointing it out!
Emily from Bend, OR
on Friday, November 26, 2010
Absolutely. When you find a good training partner this should be a focus I think. Your partner will know you well and that’s how they can assist you to be more aware of your holes and allowing to get out of “ruts” . This I call recalibaration.
Jeremy gore from Kitchener Ont. Canada
on Monday, November 29, 2010